Water and Sanitation

Water and Sanitation Water-related diseases cause a significant strain on Human health In Kenya and World At large. Most of the diseases occur due to unavailability of clean water either for drinking, cooking or cleaning food substances. Others occur as a result of...

THE INEVITABILITY OF CHANGE

We live in a world that is ever changing. Today, everything seems certain and peaceful and then tomorrow throws a spanner at the smooth machinery and our lives turn upside. Many times, we get all confused at this prospect of change that our solid grounds become quick...

Old age Diet

Want to know what to eat in old age? Here are some tips for a healthy Old age Diet! Eat fresh fruit vegetables at every meal Eat small quantity of nuts everyday because it contains protein which help to repair and restore your organisms Bread, potatoes, rice or pasta...

Los peligros del sol

La entrada Los peligros del sol aparece primero en Summarios. Siempre se ha dicho que hay que protegerse del sol para evitar quemaduras y enfermedades como el cáncer de piel. Pero lo que no se dice tanto es que, con la capa de ozono tan débil como está hoy en día, hay...